First Step Program – Sign Up 2019-12-17T16:32:24+08:00

First Step Program

The First Step Program is a habit and behavior-based program that is designed to help you build sustainable changes around food, nutrition and health.

How Does It Work?

  1. Pick enrollment date and sign up
  2. Get access to your private portal (Personalised nutrition plan, tracking tools, challenge calendar, workout videos, resources) and FB group
  3. Complete the daily challenges and workouts for 4 weeks together with others in the same intake and stand a chance to win!

Need additional support after the program? Opt for the First Step Program +!

Additional 4 weeks of:

  • Access to online portal
  • Weekly health and nutrition themes
  • Workout videos
  • Support and accountability

Select Your Plan

First Step Program Basic

RM399

Duration : 4 weeks

Access To Online Portal : 4 weeks

Workout Videos : 4 weeks

Challenges & Prizes : Yes

Support + Accountability : 4 weeks

First Step Program +

RM549

Duration : 8 weeks

Access To Online Portal : 8 weeks

Workout Videos : 8 Weeks

Challenges & Prizes : Only for the first 4 weeks

Support + Accountability : 8 weeks

* You can opt for the + after the Basic program OR you can grab the bundle now and save RM50!

AW Nutrition Track Solutions (002761031-T) is a Malaysia-based entity, offering dietetic services to individuals, corporate groups, teams, media and food industries. The founder, Adele Wong, specialises in weight management, athletic performance, chronic disease management, prenatal and fertility.