Why do I have a slow metabolism?

Do you have a slow metabolism?   The good news is - Unlikely!   We tend to assume that our metabolism slows down as we age (especially when we hit 30s and 40s) and that this is the main cause [...]

Food Intolerance Test: Yes or No?

Food intolerance/sensitivity testing has become very popular. Many of these tests claim that there is a link between food intolerances and a whole host of medical conditions including headaches, chronic fatigue, bloating, skin issues etc. However, can you actually test [...]

Will Eating Too Little Damage My Metabolism?

I'm working out! I'm eating less! BUT I'm NOT LOSING WEIGHT! THAT'S IT! I'VE RUINED MY METABOLISM! Will eating too little damage your metabolism? We're going to discuss how your metabolism works and why your fat loss has come to [...]

2022-07-28T15:22:31+08:00 June 1st, 2018|Categories: Weight Management|Tags: , , , , , |0 Comments