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  • My Postpartum Journey and Lessons Learned

    Education, Fitness, Nutrition, Personal Journey

My Postpartum Journey and Lessons Learned

Hey everyone! I hope all of you are keeping well. Adele here, founder and dietitian at Nutrition Track. Just a few life updates: I had a baby about 11 months ago Currently juggling mum, fitness and entrepreneur life + everything [...]

Adele Wong 2023-03-14T13:28:03+08:00 March 3rd, 2023|Categories: Education, Fitness, Nutrition, Personal Journey|Tags: body composition, consistency, diet, exercise, fitness, goals, habits, health, healthy, identity, journey, muscle, nutrition, personal, postpartum, pregnancy, values|0 Comments
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    AW Nutrition Track Solutions (002761031-T) is a Malaysia-based entity, offering dietetic services to individuals, corporate groups, teams, media and food industries. The founder, Adele Wong, specialises in weight management, athletic performance, chronic disease management, prenatal and fertility.

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