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  • 6 Ways to Navigate Through the Holiday Season

    Quick Tips, Weight Management

6 Ways to Navigate Through the Holiday Season

It's the most wonderful time of the year! The holiday season is a time where we are surrounded by family, friends and LOADS OF FOOD! I personally believe that we should relax and enjoy ourselves... SENSIBLY! While ONE meal is [...]

Adele Wong 2018-12-19T13:02:12+08:00 December 18th, 2018|Categories: Quick Tips, Weight Management|Tags: christmas, eating, enjoy, fat loss, health, health goals, healthy, holiday, holiday feast, relax, weight loss|0 Comments
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    AW Nutrition Track Solutions (002761031-T) is a Malaysia-based entity, offering dietetic services to individuals, corporate groups, teams, media and food industries. The founder, Adele Wong, specialises in weight management, athletic performance, chronic disease management, prenatal and fertility.

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