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  • Fitness Trackers: Are they accurate?

    Education, Fitness, Weight Management

Fitness Trackers: Are they accurate?

Are fitness trackers accurate? Should I include them in my calories burned and account for them in my food intake? First of all, your metabolism is way too complex to be captured by your fitness tracker. Secondly, the number of [...]

Adele Wong 2022-07-30T14:08:50+08:00 July 30th, 2022|Categories: Education, Fitness, Weight Management|Tags: Activity tracker, calories, exercise, fat loss, fitness, Fitness tracker, health, healthy, training, weight management, workout|0 Comments
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    AW Nutrition Track Solutions (002761031-T) is a Malaysia-based entity, offering dietetic services to individuals, corporate groups, teams, media and food industries. The founder, Adele Wong, specialises in weight management, athletic performance, chronic disease management, prenatal and fertility.

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